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      Wim Hof/Cold Swim in Vancouver

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      December 10, 2019

      Tuesday   8:00 AM (on various days)

      2601 Point Grey Road
      Vancouver, British Columbia

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      Wim Hof/Cold Swim

      This weekly experience is being run by a certified Wim-Hof instructor Cian Dalton and E-RYT yoga teacher and Mindfulness Based Stress Reduction (MBSR) facilitator Will Blunderfield. Across the hour we will learn and practice the Wim-Hof method of breathing alongside Kundalini Yoga, mantra & meditation, and will use these techniques to successfully complete a full on cold swim. If you have already done cold plunging you know how great is it and how amazing the body feels after breathing and cold plunges. If you have never done this you are in for a treat. This swim is clothing optional.

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.